Life
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11 Books to Read While Self-Isolating
With hours of time cooped up at home, a great way to go offline and unplug is cozying up with a book (or several). I asked our small but mighty team of five at SnackConscious for book recommendations, so there is a little something for everyone! -
5 Ways To Keep A Routine While Working In Isolation
Iβve taken my routine and put it on steroids. Itβs the only way we will all survive.Β My routines set me up for performance and peace of mind. I can not simply go with the randomness and urgency of the day, which there are more than ever, cue the crying baby.Β
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Is Your Diet Making You Anxious?
How to easily eat your way to calm A client came to my practice last week in tears. She was fed up with anxiety ruling her life. It was causing her to miss work, to avoid social time with friends,...